Winning The Family Weight Loss Game

Is the weight heavy on your mind? If you or a family member needs to lose weight, you’ve got plenty of company. Near about two-thirds of American adults and one-third of American children need to relax.

Since family is one of the most powerful influences on a child’s weight and health, a new book by Betty Crocker brings family members together to team up to tackle their weight issues. Betty Crocker Win At Weight Loss Cookbook outlines a game plan of simple steps parents can take to improve their own healthy habits while allowing their children to become more active and grow to a healthier weight. Parents are the mentor of the family team.

To ensure readers’ success, Betty Crocker enlisted the help of a leading public health expert for the winning strategies for this new book. Internationally renowned weight control researcher James Hill, Ph.D., gives his best advice after years of counseling clients who have successfully achieved and maintained a healthy weight. Hill has been globally recognized as an expert in the management of weight. He is a professor of the University of Colorado in medicine and pediatrics. He is also the director of the Center for Human Nutrition, which is funded by the National Institutes of Health. Hill is also a co-founder of America on the Move, an initiative to help people avoid gaining weight.

The family that plays together is healthy and has fun together. By becoming more active and enjoying a variety of delicious meals, any family can be a winner and build healthy habits for life.

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